Make some space and take a breather with calming white jade, uplifting aura quartz, and white lava stone. Diffuse your favourite essential oils onto the lava beads for an extra boost!
Your mindfulness package includes your beautiful new mala bracelet, as well as a card with an exclusive link to the yoga video and guided meditation. Never done yoga or meditated before? No sweat! The class is all-levels and I will walk you through variations that suit your level of practice. You'll also receive a step-by-step guide on how to use your mala to meditate!